Blog - Organic Apoteke

How to check your breasts

It’s Breast Cancer Awareness Month and while we wear our pink ribbons with pride, it’s important to spread the word about the everyday things you can do to safeguard breast health and catch this horrible disease early. Cancer is the UK’s biggest killer, and with recent events preventing women from attending mammograms and breast cancer…

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How the menopause affects your skin – and what you can do about it!

Your skin is an incredible sensory organ, which is why when you enter and go through those defining life stages, your skin feels it too! The menopause is a particularly tough transition for the female body. While hot flushes, night sweats, mood swings, and irregular periods are commonly reported symptoms amongst women going through the…

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Looking after you during the menopause

World Menopause Day is just around the corner – put 18th October in your diary! That’s why we’re shining the spotlight on this very important, defining, and utterly-unavoidable life stage. With around 13 million women going through menopause right now in the UK, the menopause should always be a hot topic but is so often…

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The science behind your skin’s amazing sensory power

As the largest external organ, your skin acts as a vital barrier between the internal workings of your body and the outside world. It actively safeguards you from the bacteria, temperature extremes, and chemical exposures that could do you harm. It also enables skin perception allowing you to feel sensation and communicates this with your…

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What does your skin actually do?

Your skin isn’t just a delightful covering that makes the body look presentable. The body’s largest organ fulfils many roles that actively maintain health and wellness. Here at Organic Apoteke, we’re huge fans of all the good stuff the skin does for us. That’s why we develop nature-identical, organic, raw and unprocessed skincare products that…

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Here’s how to eat your way to healthy skin

Eating healthy food

Your diet is your route to the vitamins, minerals and nutrients you need to boost health and wellbeing. Without these vital supplies of good stuff, your skin, in particular, will suffer from various nutrient deficiencies and subsequent skin problems becoming apparent without the right vitamins and minerals. With this in mind, you can, in fact,…

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