April 2020 - Organic Apoteke

Yoga Flow to Reduce Anxiety

Organic Apoteke I-Yogaa Anxiety Reducing Yoga Flow

As well as being the secret to healthy, glowing skin, yoga also has a number of other health benefits to enhance our body, mind and soul. Research has shown that yoga reduces symptoms of anxiety. With life as we know turned upside down at the minute, looking after our mental health is just as important…

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Beta Carotene Soup – Vegan Recipe

Organic Apoteke Vegan Beta-Carotene Soup

Beta-carotene is a group of red, orange, and yellow pigments called carotenoids. These pigments provide approximately 50% of the Vitamin A needed for a healthy diet. This important nutrient can be found in fruits, vegetables, and whole grains. Why is Beta Carotene Good for You? Beta-carotene is used to decrease symptoms of asthma brought on…

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Eating Ayurveda – an essential guide

Ayurvedic medicine can influence every aspect of your life to unlock some great advantages. Here at Organic Apoteke, we use a mixture of Ayurveda and science to help our customers realise incredible results from their skin care routine. Looking after your skin (and wider health) from the inside however is vital, whether you’re looking to…

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