What is PCOS? Polycystic ovary syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance. PCOS is also a common and treatable cause of infertility. One of the most common symptoms of PCOS…
Continue reading
Our founder, Dr Nitasha Buldeo, was asked about home remedies to treat sunburn. Here are some of her tips. Rose Water Rosewater is made from rose petals and distilled water. It is known to soothe, heal and cool your skin and scalp. I remember as a child playing out in the South African sun all…
Continue reading
As well as being the secret to healthy, glowing skin, yoga also has a number of other health benefits to enhance our body, mind and soul. Research has shown that yoga reduces symptoms of anxiety. With life as we know turned upside down at the minute, looking after our mental health is just as important…
Continue reading
If you’re looking for a gentle and fulfilling exercise routine that’ll aid your body and mind, as well as provide a beauty game-changer, chances are you’ll have arrived at either yoga or pilates. These two disciplines are often mentioned in the same breath, but as you’ll discover in this blog post, there are a number…
Continue reading
The best way to beat Coronavirus is to boost our Immune System 5 Ways to Boost Your Immune System Our bodies have multiple ways of protecting itself. At the most superficial is the hairs in our noses that trap dust and dirt or the mucus that we produce to wash off irritants. But below the…
Continue reading
We’re pleased to announce that two of our amazing, all-natural products have won awards! The Organic Apoteke Buttermilk Cleanser won the coveted Editor’s Choice Award and the Organic Apoteke Perfect Eyes 3-in-1 Rejuvenating Eye Cream won in the Commended Awards. The accolades were awarded by The Beauty Shortlist, an award-winning blog that has become renowned…
Continue reading