Slow beauty is more than just being more mindful about the products you purchase and how you apply them.
Holistically, slow beauty principles can influence every part of your day to ensure a healthier, happier, and more conscious lifestyle as Be for Innovation explains:
“For some slow beauty is thinking about beauty is a much broader way than just using products. It’s an all-encompassing lifestyle, and must include great nutrition to ‘nourish the body from the inside out’.
Wendy Rowe, author of the book Eat Beautiful, writes that diet and wellness (e.g. reducing stress) are key to seeing improvements to your skin, as well as incorporating skin supplements and exercise such as mood-boosting yoga and dance.”
By taking a slower approach to life in general – and savouring the products and processes that truly take care of you – your body and mind no doubt gets the daily boost and reaps the long-lasting results it deserves. But what about your skin?
In this blog post, we look at the advantages of slow beauty from a skincare point of view, including the benefits you can’t see and the positives that are certain to be written all over your face.
Your complexion will be positively glowing
Glowing skin isn’t a look that can be achieved overnight, which is why taking a slower, more considered approach to beauty works wonders for the complexion.
By setting aside harsh products like those that contain hard-hitting acids and other nasties, you can give your complexion its fix of skin-boosting ingredients, such as plant-derived antioxidants. These fight off free radicals that damage your skin and dull the complexion.
Lifestyle changes backed by slow beauty principles will also help you up your glow factor. Being in nature more often for instance will boost your vitamin D levels to ensure healthier, more radiant skin.
Working out in a way you enjoy will inspire more physical activity and enhance the appearance of your skin no-end too.
You’ll look fresher faced and youthful
By being more mindful about your beauty choices, you’re more likely to invest in the products that are better suited to your skin. With this, you’ll be giving your skin exactly what it needs to do what it does best.
The skin’s protective role is well-known but rather underestimated. By facilitating natural function, your skin will be better prepared to shield you from the damage you encounter every day, including environmental aggressors like UV light and pollution.
By protecting your skin as it should be protected, its appearance and texture will improve over time.
That coveted glow will be there for all to see whilst the appearance of lines and wrinkles won’t be as visible.
Skin challenges will be easier to overcome
Getting back to basics in every part of your life to enjoy a slower approach to whole-body beauty will save you time and effort.
You’ll no longer have to spend hours getting ready in the morning or prepping your skin before bed, with slow beauty rituals using fewer steps and fewer products to help you realise long term results.
It’s not just your schedule that will benefit. Your skin – and more specifically, its microbiome – will appreciate the break from product overload too.
The skin microbiome is a delicate ecosystem that if disrupted can cause skin conditions or exacerbate symptoms.
By relying on a less complicated, more focused beauty regime, you can prevent overtre, restore the natural biome, and ensure it’s at the right pH to aid function and contribute to your skin’s natural beauty.
Your slow beauty journey starts today
Beauty starts with being good to yourself, which is why the slow beauty movement is having such a huge and positive impact.
No matter how you’re applying slow beauty principles – whether it’s through our organic skincare solutions, working out more regularly or eating fresh, local produce – your skin really can look as good as you feel, without relying on quick fixes and invasive treatments.
Image: fizkes / Shutterstock.com