The start of a new year inspires most people to up their game when looking after their bodies, minds and souls. After a period of indulgence over Christmas and New Year, everyone seems keen to reset their relationship with food, drink, and exercise. As well as setting resolutions for personal development, January is a time…
Continue readingDetoxing and decluttering have been one of the trendiest movements over the last few years. And Marie Kondo is one of the guru’s behind these movements. Here are her top two tips. Keep Only What Brings You JoyIf you want to declutter your life, you need to really think about the things you are throwing…
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