Your diet is your route to the vitamins, minerals and nutrients you need to boost health and wellbeing. Without these vital supplies of good stuff, your skin, in particular, will suffer from various nutrient deficiencies and subsequent skin problems becoming apparent without the right vitamins and minerals. With this in mind, you can, in fact,…
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From hot humid summers to icy cold winters, our skin has to put up with a lot as far as the climate is concerned. Skin will react to different weather conditions and environmental factors. Sudden changes of temperature, whether that be hot or cold, or environmental changes such as going from dry to humid, our…
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The words “dermatologically tested” are seen on most beauty and skincare products, but what do those two words actually mean? A lot of confusion seems to be around the meaning of the statement, a survey of 1000 people was conducted by Health Which? and it found that people thought it meant different things, some thought…
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Your skin is the window to your health. People who are non-smokers, sleep well, have a healthy diet, and drink plenty of water have better skin than those who have stressful lifestyles, smoke, drink alcohol, and greasy food. Dermatologists can tell a whole lot about underlying health problems just by looking at your skin. There are…
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Your skin is a big deal – literally. It’s the largest organ in the body and is vital for life and wellbeing. The skin holds in all the internal body organs, it provides a strong yet flexible barrier between the outside world and your inner body. It also helps with temperature regulation, immune defence, vitamin production, plus perception and…
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