Hydrate Your Skin The Yogic Way – Mitihara & Santosha
Mitahara – Be Aware of What You Consume
Mitahara is a concept in Yoga philosophy that asks us to be aware of what’s in our food, drink, the products we put onto our skin and our consumption habits in general. It asks us to be aware and moderate in how we consume. The food we eat and products we use on our skin has an effect on your body and mind.
Organic Apoteke products are organic, eco-friendly and cruelty free. We created products for people who care about their bodies and the environment around them.
Santosha – Contentment
Santosha is the second of the Niyamas of Patanjali’s Eight Limbs of Yoga – it roughly translates as contentment. The Bhagavad Gita, a text that practically explains the philosophy of Yoga teaches us not to look outside of ourselves for happiness. It ask us to realise that peace and happiness always lies within. When we rely on things which are external to us we inevitably bind ourselves to discontentment even more.
Our hydrating products asks you to value your skin and honour it by giving it what it needs. It is from honouring ourselves and doing what we need to thrive, that we find Santosha – contentment. Give your skin what it needs.